Apr 18, 2025
In this week’s episode, Arielle and Karissa dive into two feel-good stories they didn’t expect to love: the science-backed benefits of shellfish and the surprising cellular perks of cold water immersion. From bivalves that clean oceans to ice baths that boost autophagy, discover why discomfort might just be good for...
Apr 11, 2025
This week, Arielle and Karissa explore a groundbreaking move by Colombia to protect uncontacted Indigenous communities and biodiversity, a California builder’s creation of the first wildfire-resilient neighborhood, and the personal impact of budget cuts to the EPA and NPS.
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Apr 4, 2025
This week, Arielle and Karissa explore the powerful intersection of creativity, mental well-being, and community. They dive into a groundbreaking study on how friendships across income lines can increase social mobility—and why inclusive schools and recreational spaces matter. Then, they turn to the healing magic...